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The Walk

Writing has not been easy for me most of my life, but in the last year it has been flowing. This week, however, it just wasn’t there. Over the past few days I found myself getting more and more anxious about it – and everything else, for that matter. The more I pushed to figure…
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Sunny

On this week’s edition of The Sunday Morning Post, I’d like to introduce you to the newest member of the Hille family, my grand dog, Sunny…
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How Stress Can Cause Disease

An integral part of the healing process and what is motivating imbalances in our bodies, causing suffering and disharmony within and outwardly in our health and wellbeing, Dr. Mate challenges you to look at your self a with a discerning eye and, that not doing so, often comes at a very high price…
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Life Force Energy

On this installment of the Sunday Morning Post, I was encouraged to speak about Life Force Energy, what that is and why it is important for your wellbeing, quality of life and how fostering a relationship with yourself, with love and compassion, has the potential to bring you more joy, spread to your children, your…
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The House

When my mom passed away in May 2019, the first thing that many people asked me was, “So, are you going to sell the house? Maybe that would be a good idea.” Or, “Are you keeping the house? When my parents died, I sold the house right away.”…
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To Thine Own Self Be True

A precognitive experience. A search for answers. 28 years ago I unconsciously set an intention to understand what happened. I never expected the magnitude of what that actually meant at the time. *** It is not so much about what happens to you in your life, but how you choose to move through it. This…
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Mom, Sign Posts & Spirit in Action

It’s been a week into her stay at The Ottawa Civic hospital and she is scheduled to go home on Monday…
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Spreading a Little Sunshine

Sunshine Glitterchild, is an up and coming drag queen in our fair city of Ottawa, Ontario, Canada…

