A meditative 1-hour experience where those in attendance are “bathed” in sound waves. These waves are produced by instruments such as singing bowls, gongs, percussion, chimes, and ocean drums. Participants can float in the pool, lie down around the pool, or sit in a chair.
What does a sound bath do?
The effectiveness of sound baths may vary, but many people report significant benefits, including reduced stress and anxiety, improved sleep quality, and increased focus and clarity. Emerging research suggests sound therapy may lower stress hormones, improve mood, and reduce pain.
What to bring: towel, flip flops, and bathing suit if you plan on participating in the pool.
Cost: Sliding scale $40 – $60
Payment: Payment can be made by e-transfer or cash at the event.
Next Experience: Sunday, August 11th, 2024
Many thanks to Mischa for the video, we were all too relaxed to take one.
Bev Hille, The Practical Empath 