Boost Your Battery!

1.5 hour Interactive lecture delivered in a group setting, this workshop encourages you to become aware of your own energy and that of others, how to identify what rejuvenates you, and alternatively, how not to get derailed by life’s most challenging situations.

Offering practical strategies, this workshop brings you the basics of:

• The Energetic Construct
• The Chakra system
• Tapping into your surroundings
• How to stay grounded in times of chaos and uncertainty
• Dealing with “Emotional Vampires”
• Replenishing and maintaining your Energy reserves
• Incorporating realistic routines into your daily life

Fee: $25

Date: TBD

on the sofa is connected to the power grid while recharging energy.